Atomic Habits By James Clear

Atomic Habits By James Clear

A really practical and beneficial book. James Clear distils the essential knowledge about habit formation so you can accomplish more by paying attention to fewer things. The Subtle Art of Not Giving a F*ck author Mark Manson

It's a fantastic book, so I'm not surprised that so many copies have been sold. Very practical, very helpful, and quite well-researched. Rangan Chatterjee, M.D.

Atomic Habits is a step-by-step guide for altering routines that includes motivating true-life examples. Economic Times

James Clear has dedicated years to perfecting the science and art of habit formation. The manual you need to break harmful routines and establish new ones is this interesting, practical book.

A unique book that will alter how you approach life and how you live it.

Very good. I nearly have I recently finished my PhD in organisational psychology, and James did a fantastic job of summarising a lot of the science in both fields. ― Inc.

I'd say that [James Clear's] blog is responsible for about 60% of my positive behaviours, and this book is quickly making up the remaining 40%.

focuses on the science of forming healthy habits and kicking harmful ones; enlightening. Enterprise Insider

I'm using James Clear's latest book, Atomic Habits, to help me set realistic goals. Economic Times

Author and self-improvement guru James Clear lays out a doable framework for enhancing just about every aspect of your life through the power of habit in his book Atomic Habits. In the Globe and Mail